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The Functional Organizer

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this means about your brain!
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Your brain is functional organized!

You've put in the effort to figure out what works for you, and you've built systems that keep everything running smoothly. But you also know the importance of keeping things steady—no sudden changes.

However, when a major life event, an unexpected stressor, or something unforeseen happens, it can throw everything off balance and disrupt the systems you've carefully set up. You might feel overwhelmed and unsure how to handle it, leading to reactions like emotional outbursts, avoiding the situation, or pretending everything is fine when it really isn’t.
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The only problem is, sometimes your pons tries
to do its job as if it were 100% organized

Your logical brain (the cortex) usually feels supported by the pons doing its automatic jobs, but when the stress sets in it’s like there’s no support at all! Your cortex now has to try to do all of its own jobs and add the pons’ jobs on top of that.

This is why you sometimes struggle with:

This is why you sometimes struggle with:

  • Anxiety
  • Clumsiness
  • Flakiness/difficulty with commitment
  • Tantrums/meltdowns
  • Perfectionism
  • Difficulty paying attention
  • Difficulty with bowel/bladder control
  • Controlling behaviors
  • Lack of impulse control
  • Difficulty sitting still
  • Excessive shyness
  • Lack of coordination
  • Sensory processing
  • Trouble reading and/or writing
  • Stage fright
  • Difficulty regulating body temperature
  • Difficulty with transitions
  • Poor planning and organizational skills
  • Difficulty forming strong relationships
Anxiety Perfectionism Controlling
behaviors Lack of
coordination Difficulty regulating
body temperature Clumsiness Explosive
reactions Lack of impulse
control Sensory
processing Difficulty with
transitions Flakiness/difficulty
with commitment Difficulty paying
attention Difficulty
sitting still Trouble reading and/or
writing Poor planning and
organizational skills Tantrums/meltdowns Difficulty with bowel/
bladder control Excessive shyness Stage fright Difficulty forming strong
relationships

The cool thing is that you can reorganize your brain at any point in your life so that the primitive part of your brain can understand how to do its job, and you can live your best life!

Sign up for our Brain Reorganization Program!

Want to learn more?

Check out our free program, The Basics of Brain Reorganization. This quick, course goes into more detail about the primitive brain, what it means to have a disorganized brain, the role of the subconscious in our behaviors, and what you can do about it!

Sign up for only $9.97!

In the Cortex Tip

This is one of our favorite tools for Overworked Achievers!

Next time you start to feel overwhelmed, try doing P.A.C.E. This is a Brain Gym exercise that helps connect your brain and calm your nervous system. It’s one of many Brain Breaks featured in our program!

Ready to get started?

Sign up for our Brain Reorganization Program! In it, you will gain access to: 

  • ITC Brain Reorganization Program (Our core program)
  • Primitive Reflex Assessments
  • Brain-Based Sleep Tools
  • ITC Community 
  • Online Cortex Chats (group coaching) twice a month
  • Reconnects to reprogram subconscious beliefs
  • Brain Breaks to use whenever you need some movement
  • Feedback on your movements (creeping and crawling) 
  • Journal prompts and reflections to track changes
  • To-do lists to keep on track
  • Guided movement videos
  • Audios and podcasts to accompany your learning!
Sign up today!
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FAQ

Yes! It covers the whole household, and it’s even more transformative when the whole family participates. ITC families create the most incredible bonds

One of the great things about our In the Cortex program (besides the fact that anyone can do it!) is that it requires little to nothing in terms of equipment. All of the program’s movements can be done using nothing other than your body. However, depending on your body weight, age, bone structure, and the kind of flooring you have, some of the movements might have you wishing for some padding. After all, we aren’t babies anymore!

Many clients find that knee pads or other cushions/padding are helpful. You don’t need to buy anything – you can get creative! We will give you a few options when you start the program. Our clients have shared numerous ways they’ve created cushions for their knees, hips, elbows, etc. with items from around the house. This need is often temporary while your body gets used to moving in a new way.

Every brain is different and every brain has a different starting point. Our program gives your brain a solid foundation to build upon, with the tools you need to continue with confidence. We recommend doing at least 12 weeks (one for each module) but some people will need more time, and some people will need less.

Our program is designed to be simple and accessible. The maximum commitment we encourage is 20 minutes per day for 12 weeks.


After the 12-module program, participants have the option to continue on their own schedule. In the Cortex is a lifestyle program, and you will want to continue using the tools you learn for the rest of your life :)

All of our exercises can be modified depending on the level of movement available to each participant. There are so many ways, both physically and mentally, to participate in this program, that nearly anything is possible. Our Brain Coaches are always available to guide you through different modifications for each movement.

The ideal age for our program is 2 years and up! Yes, that’s a big range!
The only time we take age into consideration is if a child is less than 2 years old, in which case the focus begins on the parents.

Check out our blog post about why this program is for everyone!

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San Diego, CA 

Tel: (619) 289 8233

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