You're not alone!
People who come to ITC also experienced:
Anxiety (44%)
Trouble sleeping (29%)
Inattentiveness (38%)
Emotional outbursts (52%)
Socialization (35%)
Do these sound familiar?
Our Programs
To join the waitlist for our Brain Coach Training Program
How easy is it to sign up for In the Cortex?
Step 1
Pick your plan
Step 2
Check your email
Step 3
Sign into your program!
of our members finish the
program
of our members say their
life changed for the better
of our members would recommend
the program to others
of our members come from
referrals
The consensus is clear…
life is better in the cortex!
It’s time to take charge and reset your approach to life. Are you ready to live the life you want?
What is the Cortex?
scroll over each part of the brain to learn more!
Pons
The pons develops between 0-5 months and controls functions like the fight-or-flight response and emotional regulation. Creeping on the belly is the key movement that helps develop the pons.
Primitive Reflexes
Primitive reflexes ensure survival in early life but need to integrate within a certain time frame. If unintegrated (or retained), they leave the brain stuck in survival mode.
Midbrain
The midbrain develops from 6-12 months and helps with focus, planning, and motor control. It develops when babies are crawling on hands and knees.
Cortex
The cortex, with billions of neurons, is crucial for memory, learning, and logical thinking. It's where we want to spend most of our time.
San Diego, CA
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