Why Is My Nervous System Dysregulated?
Did you know that the central nervous system is responsible for controlling all of the amazing things your body does, like movement, sensation, thought, and emotion? It’s like the CEO of your body, making sure everything runs smoothly. That’s why it’s super important to regulate your nervous system, so you can feel your best and […]
Are You a Toe-Walker? It Could Be Your Brain!
[rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”] Do you walk on your toes? You might not even realize that you do it, but if you walk with a bounce in your step and your heels coming up off the ground, then there’s a good chance you are a toe-walker. And if that’s the case, it might be […]
Are Retained Primitive Reflexes Getting in Your Way?
[rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”] There you are, trying to live your best life and do all of the things. You have a routine, you have different activities week to week, and you have hobbies and interests. But then, all of a sudden, something pops up and throws a wrench in the works. Anxiety. Procrastination. […]
Tips for a Super Cortex Holiday
[rt_reading_time label=”Reading Time:” postfix=”minutes” postfix_singular=”minute”] Some of the big holidays have passed, and some more are coming up! So, how are you feeling about this season? For a lot of us, it can be a super fun, exciting time! But for others, this can be a time filled with stress and anxiety. For today, we’re […]
Is It My Disorganized Brain or Did I Learn This?
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